What does it mean to be self resilient?
Self-resiliency is characterized by the ability to psychologically equip your mind and have a sense of meaning and purpose to face and meet challenges within all aspects of your life.
What is a resilient person like?
Resilient people are aware of situations, their own emotional reactions, and the behavior of those around them. By remaining aware, they can maintain control of a situation and think of new ways to tackle problems. In many cases, resilient people emerge stronger after such difficulties.
How do you develop self resilience?